Pawpaws are grow in tropical climates and are also known as papaya. Their sweet taste, vibrant color, and the wide variety of health benefits they provide make them a popular fruit.

Pawpaw, a previously exotic and rare fruit, is now available at most times of the year.

The possible health benefits of consuming pawpaw may include a reduced risk of heart disease, diabetes, cancer, aiding in digestion, improving blood glucose control in people with diabetes, lowering blood pressure, and improving wound healing.

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Pawpaws are a soft, fleshy fruit that can be used in a wide variety of culinary ways. Here we will explore more on the health benefits, uses, how to incorporate more of them into your diet, and what nutritional value pawpaw have.

Aside all these numerous health benefits we get from eating pawpaws these group of people should either avoid eating too much of them or should avoid eating them.

#Pawpaw allergies

Allergies are people who have weak immune response to certain foods.These people may show symptoms like cough, itching skin, reddening of skin when they come into contact with pawpaw.

#Pregnant mothers.

Research shows that pawpaws are not safe for consumption whiles pregnant.Raw pawpaws are even consider as a natural way of terminating pregnancy.

#Stomach upset.

Occurs when the is too much acid in the stomach.such people should avoid eating pawpaws since it can worsen their situation.

#Those with diarrhea

Diarrhoea is usually caused by a virus, or sometimes, contaminated food. Less frequently, it can be a sign of another disorder, such as inflammatory bowel disease or irritable bowel syndrome.These people are advised to avoid eating pawpaws since it can worsen the situation.

These article is not to back-stab pawpaw lovers but just to educate them on some potential health risk which is associated with eating too much of them.

Those with these health problems should either contact their dietitian if they still want to eat pawpaws.

Note that all pictures used were for illustrative purposes.

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