We must be careful with the kinds of food we combine. A wrong combination can cause severe damage to the body system.
In this article, we will be looking at 5 food combinations you must never try if you want to stay healthy.
Alcohol and Sweets Foods
Food combinations involving alcohol are most dangerous, due to their nature. Combining alcohol with sweet foods like candies, ice cream, and cake icing can be very risky and should never be tried.
The alcohol will eventually melt the glucose in the food, which can lead to excess fat stored in the system.
Soft Drinks and mango
Soft drinks like Coke with high gas content, should not be combined with mango, it is dangerous to the health, as it can cause serious stomach upset.
Beans and eggs
Egg and Beans are two heavy protein food, and therefore, should not be eaten simultaneously. The body will find take time trying to digest both at once, leading to fatigue.
Lemon and Milk
Milk takes longer to digest and when you have milk and lemon concurrently, the milk coagulates. This can cause and heat burn in the body.
Eggs and Milk
The combination of eggs and milk is very thick and can be toxic to the body. It may cause drowsiness and heaviness to the body.
Thank you, share with friends and educate them.
